18 August, 2017 - 20:10
Syndicate content
Text Size

High School

The AUM want to support the development of the ultimate in elementary school by providing training material for teachers, organizing tournaments and offering training for your staff or helping recruiting coaches. More



Game format and discs

In regard of the Long Term Athlete Development (LTAD), we recommend  that teenagers play in 5vs5 format and use 175 g discs, that are sell by the AUM.


Training material

Planification d'ateliers pour le secondaire - 8 courses

Ultimate, L'apprendre et le vivre - Teaching manual sell by AUM


Tournament organization

The AUM organizes several tournaments during the school year where you are welcome. You want to organize a small tournament in your school? We can also help you !

Envolee automnale in gymnasium - mid-november
Envolee estivale - End of May or beginning of June
Jeux de la rue - august
End of season Tournament


School League

RSEQ Lac St-Louis offers the opportunity to play in an school league in spring each year for schools in Montreal, North Shore and West Island.

RSEQ finales
The RSEQ Lac-Saint-Louis finals were held on June 5th. Thanks to all the players from 12 different high schools and to all the coaches for your involvement!

  1. Gold: Notre-Dame College
  2. Silver: Saint-Laurent High School
  3. Bronze: Saint-Louis College

You would like to register a team for the  2017 Spring season? Do it before 2017 January 27 by following this link.


Other league option
Some schools do not wish to participate in the Student Sports Network. We can offer you another form of season: training for a month with participation in any of our tournaments as a goal! Contact us!


Entertainment services

The AUM offers :

  • ultimate workshops to your specific needs
  • a service to develop an initiative with one of our coach
  • training for your staff wishing to teach the basics of ultimate




To register for an activity, to get support for creat a new ultiamte activity or to be supported in hiring a coach, contact:

Claudine / c.carbray@montrealultimate.ca / 514-303-4048