22 October, 2017 - 18:48
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Women's development course

You are a woman (18+)?

You enjoy playing league and want to improve your skills?

Would you like to become a more confident player?

If you answered yes to any of these questions, our women's development activity is for you!

As an example, 3 girls who never played competitive before got selected with Mystik 2017 (a competitive club) right after the Winter 2017 Women's development course!

What is it?

In this weekly clinic (8 weeks), two experts coaches will help women improve their level of play and knowledge of the game.

Each week there will be:
45 minutes of skills, drills and technical tips.

45 minutes of scrimmaging during which the coaches will provide individual feedback.

This activity is designed for league-level players looking to improve their skills and/or those who may be interested in learning more about competitive ultimate.

How will I improve?

Each week the coaches will focus on a different aspect of the game, from throws, to cutting, to defence. You'll learn something new and then immediately put it into practice in a game situation.

The schedule with the focus of each week will be posted soon!

Players will touch the disc much more frequently than in regular league play, and the coaches will be available to provide feedback throughout each session.


Where, When and What to bring?

At the Delta field of the Douglas hospital in Verdun

On Tuesday night, between 6:30PM and 8:00PM from July 4th to August 22nd 2017 (8 weeks) 

Bring your cleats or turf shoes, a white shirt AND a black shirt, water and a disc (if you have one).

How many spots is there, What is the price and Where do I register?

Up to 24 spots

Benefit from a discount :

  • Before Monday May 31th at 8 am: $95
  • After Monday May 31th at 8 am: $105
  • Deadline to register: Monday June 26th at 8AM


To register, please follow these 4 steps:

1) Create an account or log in.


2) Make sure your Membership 2017 ($55) is paid.


3) Fill in the registration form


4) Fill in the payment that will show up on your screen at the end of the registration form (after you submit your registration). The first 24 payments received will get the spots. 
We will then send you a confirmation e-mail to explain how the activity will work at the latest on June  26st 2017.

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