17 August, 2017 - 09:55
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Improvment Workshop

What is an improvment workshop?


It is a free activity for all Ultimate players that would like to improve their skills on the field. The proposed exercices vary between each workshop and will help you improve on many different aspects of your game.

To every workshop, there is always a minimum of 1 hour of exercices followed by a friendly game between the participants.

 

What do I need to bring to the workshop?
 

A pair of cleats (highly recommended), a water bottle, a disc and 2 shirts (1 black AND 1 white) to split the teams during the game at the end.

 

Summer 2017 

  • Montreal : Wednesday, July 12th, on the field # 3 of Parc Jarry from 6:30 pm to 8:30 pm.

    Hosted by: Quentin Bonnaud (Player of the Royal de Monrtéal.)

     
  • Longueuil : Monday, July 10th, on a public park in Riverside / Seaway Park In St-Lambert from 6:30 pm to 8:30 pm.

    Address: in front of 815 Riverside in Saint-Lambert.

    Hosted by: Quentin Bonnaud (Player of the Royal de Montréal).
     

 

  • Laval : Tuesday August 15th at the Complexe Bois-de-Boulogne from 6:30 pm to 8:30 pm.

    Hosted by: Jean-Philippe Riopel (Specifik Ultimate and player of the Royal of Montreal).